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The aduki bean is a tiny, reddish-brown bean with a cream coloured seam and sweet, nutty flavour. It is particularly popular in Asian cooking, most often used for sweet dishes including soups, desserts and as a dim sum filling. Aduki… Continue Reading →

The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from the Aztec word “ahuacatl”. Avocados are the fruit from Persea americana, a tall evergreen tree that can… Continue Reading →

We finally found the recipe for the lemon and garlic cleanse: A milder procedure allows you to continue eating your normal healthy diet but each day you take a mixture of garlic and lemon. In a blender vitamise the following:… Continue Reading →