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Acai Energy Snack  Recipe Makes about 1.5 cups (1 large, or 2 small servings) 7 ounces freeze dried acai 1 cup frozen fruit (strawberries, raspberries, blueberries, pineapple, mango are all good choices) 1 banana 1/4 cup granola 1/4 cup fresh… Continue Reading →

The acai (ah-sigh-EE) berry is a grape-like fruit harvested from acai palm trees, which are native to the rainforests of South America. Acai berries are widely touted as a so-called superfood, with proponents claiming that they are helpful for a… Continue Reading →

Our health is coming under attack every day. What is quietly, subtly, yet catastrophically changing our lives? Simply stated it is poor diets and inactivity. These two conditions result in unhealthy lifestyles and slowly, but surely, chip away at your… Continue Reading →

Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to… Continue Reading →

In nine chapters Terry Felber unfolds a story to instruct readers in partnerships for success. He covers; the beginning of the story (Ch. 2), discovering our true vocation (Ch. 3), principle 1 – hard work leads to prosperity (Ch. 4),… Continue Reading →

Captains and the Kings is a 1972 historical novel by Taylor Caldwell chronicling the rise to wealth and power of an Irish immigrant, Joseph Francis Xavier Armagh, who arrives penniless as a teenager in the United States of America. An… Continue Reading →

I remember watching a movie many years ago that talks about the Rhinoceros. They can be found in Africa and Asia- but are known more for being in Africa. They do not have any natural predators in the animal kingdom…. Continue Reading →

Banish dead foods from your diet !   For a healthy body and healthy eyes your diet should consist of natural, live foodsin the following proportions: 3/5 fresh fruit and veg, raw and lightly cooked. 1/5 natural proteins, from animal… Continue Reading →

Your eyes are the windows between you and the outside world. Good eyesight is the most important sense in helping us learn. In looking at a field of Grain, the picture you see is very different in significance to that… Continue Reading →

Blackberries – also known as brambles – are related to raspberries and the two plants have been crossed to produce hybrids such as the loganberry. Wild blackberries are a common feature of British hedgerows, woodlands and waste ground. In autumn… Continue Reading →