Free Resources for Sedona Method

If you are interested in having a balanced and harmonious calm mind then i recommend you look into The Sedona Method. Its been around a long time and is a very practical and effective Method to help keep yourself well… Continue Reading →

What are you missing?

Miss Everything You can only be in one place at any moment in time. If you feel you are missing out on something then you are. But it’s not the party, or being with another person that you’re missing, it’s… Continue Reading →

Mindfullness and Money

When we think about Buddhism or the dharma, we probably don’t think about money. ‍ But when the Buddha laid out guidelines about how to make an ethical livelihood, this didn’t preclude material success. Then how we can bring Buddhist… Continue Reading →

Meditation on Money

Meditation on MoneyPublished in June 1994By Mitchell Thomashow During the 1980 presidential debates, Ronald Reagan held up a crisp, green one-dollar bill, and he asked the audience what they thought the value was. He proceeded to crumple it in his… Continue Reading →

Taking time to plan your day

Taking time to plan my day allows me to recognise potential potholes and have a strategy to move around them. Effective planning has a few steps. A. list out everything on mind to do on paper. B. prioritise 1 to… Continue Reading →

How To Sleep Well

Sleep is aided by Lavander.

The importance of setting Goals

I have realised the true importance of setting realistic, personal, beneficial milestones. I recently gave myself a list of a few achievable milestones that end tomorrow night at midnight tomorrow. The last few days i have been focused with a… Continue Reading →

Why Bio Energy?

There are seven main energy centers in the body and energy flows into the body from the environment.   This energy circulates within the body between these energy centers via a system of channels similar to blood vessels and it… Continue Reading →

The power of music

Think of it: technically speaking, music is just a collection of sounds interspersed by silence. But every human being knows of pieces of music that really “touch” him or her emotionally. These emotions can be very strong, and transport you… Continue Reading →

Take time to plan

  “Take time to deliberate, but when the time for action comes, stop thinking and go in.” ― Napoleon Bonaparte “Never open the door to a lesser evil, for other and greater ones invariably slink in after it.” ― Baltasar… Continue Reading →

« Older posts

© 2024 — Powered by WordPress

Theme by Anders NorenUp ↑